This past weekend, a small group of us got together to do a Resting Metabolic Rate (RMR) test. Jared and Sam of MetaTest in Las Vegas came out to do this test for us and consult with us on the value of this information.
The metabolic test starts with a little preparation before [...]
I climbed Turtlehead Peak in Red Rock with a friend – LAST Friday and am only starting to feel a little relief from the soreness today. It was the first time I climbed Turtlehead. I’d often heard people talking about how difficult it can be with loose rock and talus toward the top of [...]
