By Lifan, on January 18th, 2010Happy Monday everyone! Sorry for the lag in blogging! This past weekend was moving weekend and thus a bit busier. Not to worry though, I HAVE been training by starting spin class, doing yoga and core work as well as meeting and walking with the girls. Now this last part continues to be an essential part of, what I consider to be, my success thus far. To have people – friends who you can rely on to touch base on a weekly basic is a key part of my keeping up with training, keeping motivated, keeping inspired. Bonnie and Annette have been great for this, among many other supportive friends. The community just keeps growing and it’s AWESOME!
From time to time, we may all experience set-backs. This might be a physical set-back, motivational, or something having to do with work or family life. We have 24 hours each day to work with. For many of us, trying to scrape together enough time to train for a Half Silverman can be challenging in an already packed schedule.
Silverman is my big goal this year. There are 10 months left and each day I have one less! I’ve suddenly been hit with this reality. If we don’t pay attention, suddenly we will be down to 6 months or 3 months before we get very far with training. So, I’m stepping up my training this week. I did back to back spin classes this morning. Tomorrow, I’m getting in the pool for the first time in a long time and as we roll into February, I’m striving to extend my weekly training sessions to a minimum of 2 hours 2-3 times during the week. Sound good? Okay, let’s get down to the fun!
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