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Home Forum Training Tips and Advice Dealing with Soreness

Dealing with Soreness
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8:42 am
November 16, 2009


Jack

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Back when I was running 25-30 miles per week, glucosamine supplements helped me with both specific joint pain (knees, hips) and overall soreness. It would take a couple weeks for me to realize the benefits, but I could definitely feel a difference. Cool


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8:08 am
November 16, 2009


Lifan

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