**Tracy is a guest blogger for SilvermanOrBust.com. Tracy has a long background in fitness and has raced numerous Triathlons among other events. She is also a physical therapist completing a graduate degree. Tracy is going into her second year as a pro-triathlete. **
I’ve been out of touch for a while. Out riding my bike through the cacti of Arizona. Training in the winter can be hard with the cold weather, bad conditions and dark days. My solution this year was to spend a nice day on the bike, then explore Arizona. Check out this link to my race report from the 24 hours in the old pueblo – a 24 hour mountain bike race.
I’ll get back to the bike info next week!





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