Hello everyone! 2010 promises to be a wonderful year full of spectacular accomplishments…and I slid right into it – literally!
Went running with a small group of friends Sunday morning. It was the first real activity of the year and I must tell you that I felt heavy, sluggish and so very much out of it. But this is the year of transformations! This is the year of fitness and fun! So, I kept moving forward. You have to just keep focused on moving forward.
In the final home stretch back to our starting point, it was all down hill and I was really starting to enjoy the pace…(sort of) when all of a sudden I tripped over a lip of one of the concrete panels and went diving forward. I don’t recall the diving part so clearly as I recall the sliding part. I must have slid several feet. It was like an amusement park ride or one of those slip and slide toys. All I can think was, “Wow, that’s pretty fun!”
It was the perfect fall with no injuries or scrapes or bruises. I had plenty of layers and extra holiday padding to cushion in the just the right places too! See! The joyous festivities was definitely good for something! It was how I imagine sliding into home plate should feel like. Let’s just say, I’m sliding right into 2010!
Happy New Year everyone! Let’s get to down to the fun of training. Silverman or Bust!!





Pictures or it didn’t happen!
I wish I had pictures! It was such a perfect slide too. Nothing to be embarrassed about, just part of the game. ;P