I did my first 5 am spin class with friends Michael and Coffee. I can tell that this is only the beginning of early morning workouts and training sessions. In January, I’m planning to start swimming with the Masters program at 5;30 am and as summer winds its way back around here in Las Vegas, [...]
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I find that I am much more motivated when there is someone to be motivated with. Unless have a singular vision that supersedes all others, it’s too easy for me to put things off “until tomorrow.” When I wanted to train for the Lovell Canyon 10k run, I didn’t actually begin running regularly until the [...] |
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