Today I am grateful for many things that surround me. My family, friends,co-workers, and books … My daughter gave me a book called The Power of the Platform, with each chapter written by a motivational speaker. Angelique Daniels wrote “The E p i g phany” P is for portion control: what is the [...]
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Yesterday I was chatting with a wonderful lady I know from Studio 222. She has this beautiful aura that is matched by her smile. She trains several times a week at Studio 222. I love people with happy enthusiastic energy! It just lifts my spirits even higher. Over the past couple of weeks, I’ve been [...] I find that I am much more motivated when there is someone to be motivated with. Unless have a singular vision that supersedes all others, it’s too easy for me to put things off “until tomorrow.” When I wanted to train for the Lovell Canyon 10k run, I didn’t actually begin running regularly until the [...] **SilvermanOrBust.com welcomes Tracy as a guest blogger for our site! Tracy has a long background in fitness and has raced numerous Triathlons among other events. She is also a physical therapist completing a graduate degree. Tracy is going into her second year as a pro-triathlete. Read her race report this year for the Full Silverman [...] **SilvermanOrBust.com welcomes Tracy as a guest blogger for our site! Tracy has a long background in fitness and has raced numerous Triathlons among other events. She is also a physical therapist completing a graduate degree. Tracy is going into her second year as a pro-triathlete. We look forward to her contributions and advice as we [...] I have decided. This is it. I am finally committing to doing the Silverman Half in 2010. I’ve volunteered for the last 4 years and every year, I look forward to the energy and excitement of this event. The athletes are tremendously inspiring and so, too, are the volunteers. I’ve toyed with the idea of doing this [...] |
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