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Welcome to our free, online community of people sharing their journeys as they train for the Silverman Half and Full Distance Triathlon.

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Team Meeting

50 minutes with Lifan….. I can do this!!! Team meeting is the title of  this little post…. but Lifan= Captain and Bonnie= struggling player with heart only at this point in time!  We went for 50 minutes, maybe 3ish miles.What I’m most proud of.. I didn’t stop, we walked and jogged , and we talked [...]